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Keyboard and Mouse

Online Physiotherapy 


Pain Coaching 

Holistic Healthcare From The Comfort Of Your Home

Online Physiotherapy is for YOU


 If you're too busy to make time to go into a clinic. 

 If you have a new ache or pain and you want some reassurance and advice. Like when you go to the Dr. 



 If you want the convenience of having your appointments from the comfort of your home or your work space.    


 If you you are currently worried about the COVID-19 pandemic and want to minimize contact.

How It Works

It's easy!

You have two options. 



If you're a new to us or have a new injury/pain go ahead and book your Initial Consultation of 45 minutes.  



After we have had the initial consultation our next appointments will be follow-up appointments. Choose between 30, or 60 minutes depending on your specific needs. 

Unsure if online physiotherapy is right for you? 


Click here to read more about online physiotherapy



Send a message and let us know your concerns. We're happy to help! 

Click here to send a message

Get your FREE no nonsense guide to help you understand your MRI scan.

Say goodbye to the stress of not understanding your scan and all that medical jargon.

This guide will help you:

  • to understand what those scary medical terms really mean by translating difficult medical jargon to clear, easy-to-understand definitions

  • to be more informed when talking with your health care practitioners

  • to find more resources that will help you understand even more in depth what your MRI scan really tells you about your body

How I Can Help

Advice & Education

Lifestyle Changes 

Customized Exercises

Coaching & Guidance

Conditions I Treat

I treat many conditions like:

  • back pain,

  • neck pain,

  • knee pain,

  • ankle pain,

  • arthritis,

  • "sciatica",

  • disc herniations,

  • scoliosis,

  • fibromyalgia,

  • ehler danlos syndrome

  • and many more.

Interested in learning more about pain and what you can do about it? 

Connect with Thoughtful Physio On Instagram

  • Instagram

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”


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